Bootcamp Classes

We understand the word ‘Bootcamp’ can be a bit scary and joining an established group can be difficult for some people.  So we’ve designed a great 6 week Beginners Bootcamp so you can start at the same time as everyone else and train with a group of like-minded people.  Open to men and women this back to basics course is perfect for the complete novice, those returning from injury or pre/post natal ladies. 
 
During the 6 weeks, we will introduce you to exercises you may have heard of but don’t know how to do them….properly!!  These classes are not on our usual timetable – they’re just for you guys.  You will have a number of sessions available to you and we recommend you attend a minimum of 2 each week to get the most out of this course.  All sessions are 45 minutes as we feel this is sufficient time for a beginner. 
 
You will also get a pack which includes some great training tips, nutritional advice, a training diary and a voucher for discounted personal training sessions should you want to add some of these into your programme.  We also include a free consultation and weigh in if your goal is to lose weight.  We are also on hand any time you need support during these 6 weeks.  You can also join a dedicated WhatsApp group so you can keep in touch with the others and spur each other on!  Some of our previous bootcampers have met up for long walks/runs etc during the week but have all said it’s the extra support and team comradery that’s really enhanced their experience of bootcamp.  Have a look at our testimonials from past clients and read their experiences.
Parkfit | Outdoor Fitness | Hertfordshire
Parkfit | Outdoor Fitness | Hertfordshire
Parkfit | Outdoor Fitness | Hertfordshire
Im fairly new but I already love this fitness group. As the others have said, first class instructors, great likeminded group of people, well prepared fitness programme which changes with each session. Advanced weekly communication schedule posted through Facebook, so you can choose the day and session. Excellent!!
Lesley Maisey - Hitchin